How to Calculate Percentage of Weight Loss
Instructions
- 1 First, write down your starting weight so that you don't forget over the next few weeks. Then when you weigh yourself again the next week, calculate your total weight change by subtracting your recent weight from your starting weight. (Hopefully, this will be a Loss and not a gain!)
2 Now that you know your pounds lost for the week, divide it by your starting weight. This will give you a fraction such as .325.
3 Multiply your answer in step 2 by 100 and round to the nearest tenth. Now you know the percentage of your weight loss and compare it with those on the Biggest Loser. A weight loss of 2 to 4% is very good. Happy dieting!
How To Calculate Body Weight Percentage Lost LIVESTRONG.COM
www.livestrong.com/article/452177-how-to-calculate-body-weight...
5/25/2011 How to Calculate Body Weight Percentage Lost. If you are overweight, a weight loss of as little as 5 percent of your body weight can alleviate a number of ...How To Calculate Weight Loss Percentage LIVESTRONG.COM
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Calculate your weight loss percentage. Use this free calculator to find out what percentage of weight you've lostHow do you calculate precent of weight loss? - Yahoo! Answers
answers.yahoo.com/question/index?qid=20061120214008AAQFzm7Resolved 5 total answers Published 11/21/2006
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How do you figure weight loss percentages? you can have. Another way to figure your weight loss is support. How do you calculate weight loss by percent?EzineArticles - How To Calculate Weight Loss Percentage
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11/12/2007 Losing weight can sometimes be a very difficult task, requiring a large amount of energy and a lot of motivation. Knowing how to calculate weight loss ...
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Calculate Percentage of Weight Loss
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