Healthy Weight Loss

Sassy water is named for its creator Cynthia Sass and is usually connected with the flat belly diet. However, the name sassy water works for more than one reason. This is more than just water. Anyone who has ever sought weight loss help knows the old maxim of drinking 8 glasses of water. Sassy water gives that task some zing, calms your gastro-intestinal tract, and makes it easy to tell if you have finished your goal for the day.

Instructions

1 MIX ALL INGREDIENTS IN A LARGE PITCHER AT NIGHT.
Sassy water is an easy way to increase weight loss as part of a weight loss system. Help yourself by adding this mix to your daily routine. Before you go to bed, slice the lemon and cucumber, grate the ginger, and snip off some fresh spearmint leaves. Put everything in the same pitcher and stir a little.
2 ALLOW MIXTURE TO SET OVER NIGHT IN THE FRIDGE.
Any weight loss system is partially about discipline and routine. This part of the routine is easy ... just let it sit. If you get it done the night before, the flavors will mix overnight, and your drink will be cold, refreshing and ready to go the next day.
3 DRINK THE ENTIRE PITCHER BEFORE BED.
A weight loss system always begins with a principle (drink 8 glasses), moves through discipline (routines), but always ends in execution ... nothing helps if you don't do it. The pitcher provides an easy way to keep track of your water intake. If you drink it all, you drink it all. Some people prefer to strain out the water before drinking to remove the rinds and grains that have not been absorbed.
See more tips related to Sassy Water and the Flat Belly Diet below.

---

• 

  sassy water - Home - A Sweet Simple Life

  www.asweetsimplelife.com/home/2012/1/16/sassy-water.html
  A lot of you have asked about how I use Sassy Water and the results that I see. ... so I feel like it does help me lose weight but it doesn't stand alone.
• 

  Zing - How to Use Sassy Water to Lose Weight - Rap Dictionary

  www.rapdict.org/Zing_-_How_to_Use_Sassy_Water_to_Lose_Weight
  A sassy water is usually use for losing weight to man and woman in order get their dream body as well you need to add some zing on it. this sassy water is very ...
• 

  How to make Sassy Water eHow

  www.ehow.com/how_4838069_make-sassy-water.html
  How to Use Sassy Water to Lose Weight. Sassy water is named for its creator Cynthia Sass and is usually connected with the flat belly diet.
• 

  How to Use Sassy Water to Lose Weight - Socialphy

  www.socialphy.com/posts/do-it-yourself/7946
  How to Use Sassy Water to Lose Weight Cynthia Sass has come up with a drink that is supposed to help you get a flat belly. With this recipe you won't mind drinking ...
• 

  How to Use Sassy Water to Lose Weight eHow

  www.ehow.com/how_5317983_use-sassy-water-lose-weight.html
  How to Use Sassy Water to Lose Weight. Sassy water is named for its creator Cynthia Sass and is usually connected with the flat belly diet. However, the name sassy ...
• 

  How Do You Use Sassy Water To Lose Weight?

  www.experts123.com/q/how-do-you-use-sassy-water-to-lose-weight.html
  Sassy water is named for its creator Cynthia Sass and is usually connected with the flat belly diet. However, the name sassy water works for more than one reason.
• 

  How To Use Sassy Water To Lose Weight Ehow English

  www.english7.net/how/how-to-use-sassy-water-to-lose-weight-ehow.html
  How To Use Sassy Water To Lose Weight Ehow. How to Make Sassy Water To Flatten Your Belly okollie.com. we breathe the water we drink the food we eat and the ...
• 

  Sassy Water and the Flat Belly Diet: How They Work Together ...

  voices.yahoo.com/sassy-water-flat-belly-diet-they-work-2425276.html
  12/31/2008 Sassy water is the cute name given to a water mixture concocted by Prevention Magazine's nutrition director Cynthia Sass, according to the publication.
• 

  Flat Belly Diet and Sassy Water - Prevention.com

  www.prevention.com/weight-loss/.../flat-belly-diet-and-sassy-water
  Learn how to make Sassy Water, the signature water recipe from the Flat Belly Diet that helps detox your body, debloat and reduce belly bloat.
• 

  How to Lose Weight With Water: 13 Steps (with Pictures) - wikiHow

  www.wikihow.com/Lose-Weight-With-Water
  Drinking water can be a useful tool in a dieters arsenal when weight loss is a goal. Follow the steps below to learn how to lose weight with water.