Healthy Weight Loss

You’ve probably heard of countless weight loss supplements and solutions over the course of many years, each one of them allegedly being the best there ever was. Unfortunately for many people, most of the weight loss supplements which are available on the market are either ineffective or simply not worth the money or the trouble for all the nefarious side effects they cause. However, quite recently there has been a tremendous breakthrough in this industry in the form of Human Chorionic Gonadotropin (HCG), and it didn’t take long for HCG weight loss programs to start popping up left and right.

What is HCG?

What in the Lord’s name is that thing? Well, HCG is a naturally-occurring hormone in the human body secreted by women during their pregnancy. Why is that? HCG basically helps women to regulate their production of estrogen and progesterone. And so how precisely is it meant to help one with weight problems? Well, as Dr. A.T.W. Simeons, the one who came up with the first HCG diet explains it, when HCG is used in a normal body which is not pregnant it acts upon the brain’s hypothalamus, suppresses your appetite and forces your body to extensively dig into its fat reserves before using anything else in order to create energy.

The results? You are not only eating less, but your body is automatically burning up any excess fat, regardless of whether or not you are actually exercising. There are many people who report making some drastic losses in the first two to four weeks of usage, some of them claiming that they have lost between twenty and thirty pounds, just by adding HCG to their lifestyle, which bring us to the next point, the HCG weight loss programs.

The HCG Programs

As mentioned above, Dr. Simeons is the first one to have put an HCG diet into place, and in it HCG drops were used alongside a very strict diet which allowed only for the consumption of five hundred calories per day (the average human needs 1500 to 2000 calories per day in order to remain as it is). Needless to say, while the diet was very hard to follow for certain people, those who made it through benefitted from tremendous weight loss.

The good news is that Dr. Simeons himself as well as certain other weight loss experts realized that having people eat five hundred calories a day and expect them to lead a normal lifestyle, especially in today’s world, is hardly something doable. And so, other versions of the HCG diet started popping up, revolving around regimes which allow the consumption of 750, 1000, 1200 or even 1500 per day. Of course, the higher the amount of calories consumed, the slower the results come, but the easier the program is to go through with.

If you are having trouble losing weight and are looking for that extra something that will give you the kick you need to finally start shedding those pounds off yourself, then you should definitely look to invest yourself into some kind of HCG weight loss program, or at least do some more research on what it has to offer; from time to time discoveries are made which simply end up changing the world, and HCG’s benefits for weight loss is one of those discoveries.